The YMCA...Did I join or nah? Sugarfoots and Smylie Friends! We all know that that exercise should be part of your self-care to do list. There are many ways that you can get some physical activity in your life. I wanted to visit the YMCA to see what they had to offer a family of 4. The YMCA gave me a free week pass for the family before committing to a membership. Let me … [Read more...] about The YMCA… Did I join or nah? (video clip)
Mind, Body, Soul, and Spirit
How old were you when you first entered foster care? Tell me about your experience. I entered my first foster home when I was 5 days old. I stayed in that foster home until I was 7 years old. My foster parents were a bit elderly. They also did not have a lot of patience. In the 7 years that I was there I stayed in trouble. I got brutal punishment. I remember my … [Read more...] about Eric Sean
Happy New Year! I know everyone is off to a great start. I’ve spent a few months trying to decide what to do with my blog. I have made a lot of changes that I am happy about. Please check them out below, so you will know what to expect when you stop by. 1. Self-Love: It is impossible to have a healthy life, if you don’t have self-love. I will help you with … [Read more...] about Happy New Year and What to expect from me!
It's the first day of October. I've been waiting on it for awhile now. If you don't already know , its "Breast Cancer Awareness Month". I don't have breast cancer, but I have friends/patients that our survivors. They are brave men/women. I will celebrate with them the entire month of October. There are a few things that I am looking forward to this month. Please click … [Read more...] about Breast Cancer Awareness Month!
I had such a great experience at "Panera Bread", thanks to Ms. Brittany on her great Customer Service. Please click on my youtube channel to see what makes this young lady special. We all know that Panera Bread have the best bagels, but it's a bonus to have great food with a beautiful smile to greet you at the door. … [Read more...] about Ms. Brittany/Panera Bread